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Are you ready for the support of your personal menopause coach?
Marvelous Menopause is the ultimate coaching program to help you go from overwhelmed to outstanding.
Menopause Coach Program
Why I became a menopause coach...
Watching my mom go through menopause was awful.
She woke up every night to turn down the thermostat. She’d pop on a fav pair of jeans, check herself out in the mirror, and not even recognize the bloated, tired woman staring back at her.
Instead of just “suffering through” menopause, she fixed her lifestyle, started a clean-eating diet, limited exposure to toxins, and started to boost my body with natural tools.
-Feeling confident in her fav jeans
-Staying asleep all night
– Finally in a GOOD mood!
"This program is incredible ."
Rachel has been so helpful and I can’t recommend her enough. Thank you so much Rachel for being so awesome and sharing your knowledge and skills.
"Working with Rachel completely changed my view on how to live well!"
She helped me discover which hormones were overpowering my body and which were lacking. The best part is that after following her natural, systematic approach, I was able to drop those pesky last 10 lbs!
This program is for you if:
You’re ready for a step-by-step roadmap for navigating menopause with ease.
You’re committed to becoming the healthiest version of you.
You’re ready to finally achieve your health goals.
You’re no longer willing to accept that this is “how it is” and instead are ready to take proactive steps to improving your health.
You can thrive through menopause with a menopause coach
Are you ready to feel healthy and empowered?
It’s absolutely possible…and I’m going to show you how! Even if you don’t know where to start. Even if you’re not sure what you need to do. Even if you’re feeling completely overwhelmed.
Your life BEFORE My Menopause coach program:
Your life AFTER My Menopause coach Program:
The Marvelous Menopause
A 90-Day Menopause + Wellness Coaching experience designed to help you navigate menopause with confidence and embrace your best life.
Here's What You'll Learn
It’s time to take control of your wellbeing as you enter this new season of life. Each week I’ll guide you through a new module that dives into a different aspect of holistic health and wellness.
Preparing To Make Lifestyle Changes
In this module, I’ll support you as you make changes to your environment and mindset that will set you up for success in the journey ahead.
Feel empowered with knowledge specific to the nutritional needs of the perimenopausal/menopausal years, including…
The Power of Intermittent Fasting
Menopause Mindset Makeover
In this module, you’ll take an even deeper dive into the mindset and societal issues around this season in a woman’s life, including an exploration of …
Gut Health Mastery
Stress & Menopause
We’ll consider the impact of stress from multiple angles, and I’ll help you to find empowering solutions to managing your stress.
Energy & Fatigue In Menopause
The Importance of Detoxification in Menopause
Biohacking & Supplements
Beauty & Self-Image
Your Second Act & Beyond
in-App messaging for accountability and support
Weekly 1:1 Coaching Sessions held virtually
Custom meal plans delivered each month
Access the Program anytime, Anywhere with your own app
The Support You Will Have Access To
Weekly Coaching Sessions
The core of the Marvelous Menopause program is our weekly private coaching sessions. This is done virtually, either through video chat (in the app) or on the phone. My clients come from all over the world.
In-app messaging makes getting support from me as easy as texting a friend. Reach out in a judgement free zone for added support and accountability.
You’ll also have access to workbooks and resources to help you implement the lifestyle changes we talk about, and guide your transformation.
Everything is taken care of.
Is the Marvelous Menopause Coach Program for Me?
This is perfect for you if you are:
How it works
Here’s What Happens When You Apply
I provide you with all the tools and strategies you need to become the healthiest version of you…and I’ll be right by your side, guiding you every step of the way.
Book a Call
Click the “Book a Call” button below to book your free strategy session. We’ll use this time to discuss your goals.
After we talk, you’ll officially reserve your spot by purchasing the program.
Download the app and get instant access to program materials.
Meet your menopause coach
Hello, I'm Rachel
Mom of two, Registered Nurse, and Women’s Health Coach specializing in hormone balance, menopause, PCOS, period repair, weight loss, & more.
My obsession? I’m crazy about helping other busy women to live a life they love.
Feel the buzz imagining what your future will look like when you’re living a life full of love, joy and meaning.
I’m so excited for you. Let’s get started.
Get in touch
Don't see your question in the FAQ’s?
I love connecting with you and answering your burning questions about the Marvelous Menopause Program. You can email me directly at email@example.com and we’ll return the favor within 48 business hours.