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The Birth control Breakup

Birth Control Detox + Fertility Awareness Method

Do you need help detoxing and cleansing your body after getting off birth control? Do you want to learn an effective, natural method of birth control?

Birth Control Detox

Get the support and confidence you need to break up with your hormonal birth control.

supplements for menopause

Is your body dealing with the stress and side effects of getting off birth control?
Are you scared to come off birth control because you don’t know how to deal with the unpleasant symptoms you were using birth control to manage?

I understand. It’s a scary time and a real transition phase going from several years of birth control to navigating life, and your body, without it.

And if all of this sounds like you, then it’s time to get a full, cleansing Birth Control Detox!

Birth control can, without a doubt, be a huge help in relieving some unpleasant symptoms such as heavy and long menstrual cycles, acne breakouts, and more. But once you get off those synthetic hormones, did you know those original symptoms can come back with a vengeance?

That’s why a birth control detox is so vital to ensuring our bodies are fully cleansed of these hormones, because they can throw our systems out of whack.

Even if you’ve already been off birth control for quite some time, your body is likely still dealing with the after-effects of it, as the synthetic hormones are often left behind, wreaking havoc on your system.


Does This Sound Like You?


 You’re currently on birth control and suffer from PMS, painful periods, + chronic bloat


You desperately wish you could experience a pain-free that doesn’t make you want to cancel plans and call off from work.


You want to stop using hormonal birth control but have no idea how to support your body, what to use as a natural form of birth control, or how to track your cycle.


You currently have acne, weight gain, and period problems that you went on birth control to get rid of.

hormone healthy women laughing

You're not alone

I promise that getting off birth control doesn’t have to be difficult or scary.

No matter how challenging you think it will be, or how much you believe your body will suffer, I’m here to tell you that it doesn’t have to be that way.

It’s never too late to get your body back on track after birth control.

Imagine the Possibility

What if I Told You There Was a Better Way?

Chances are, you’ve been on the pill, or maybe used the arm implant, an IUD, a vaginal ring, etc. And did you know that even if you’ve been using a non-hormonal form of birth control, it can still take your body a lot of time to get your period and ovulation back in full swing?

The truth is, your liver and uterus also get extremely taxed by hormonal birth control. The liver has the job of metabolizing all the synthetic hormones, while your uterus deals with the progestin that is causing the uterine lining to thin and weaken… we’re done with that, starting now!

Is the "Birth Control Breakup" Right for Me?

This is perfect for you if:

This is not for you if:

Birth control Detox + Fertility Awareness Method

The Birth Control Breakup Program

Experience a transformation from the inside out to cleanse your internal organs, flush out toxic chemicals and synthetic hormones, and feel your absolute best.

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The Modules

Here's What You'll Learn

I’ll teach you how to take back control over your own health after discontinuing birth control and understand how to navigate those unpleasant symptoms and ensure they’re managed perfectly WITHOUT the need for hormones ever again.

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Module 1

Birth Control Detox

Learn how to support and prepare your body to come off of hormonal birth control.

Module 2

Fertility Awareness Method

A deep dive into an effective method of measuring fertility if you’re trying to conceive. This is also an effective, natural method of birth control.

BONus module!

Cycle Syncing

Learn how to align the phases of your menstrual cycle to your nutrition, fitness, work, and social life. By tuning into the hormonal changes throughout our cycle, we can feel our best every day of the month. 

Birth Control Breakup

Birth Control Detox + Fertility Awareness Method

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How it works

Here’s What Happens When You Buy

I provide you with all the tools and strategies you need to become the healthiest version of you…and I’ll be right by your side, guiding you every step of the way.

Book a Call

Click the “Book a Call” button below to book your free strategy session. We’ll use this time to discuss your goals


After we talk, you’ll officially reserve your spot by purchasing the program.

Instant access

Download the app and get instant access to program materials.

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Meet your Hormone coach

Hello, I'm Rachel !

Mom of two, Registered Nurse, Women’s Health Coach, and expert hormone coach. While I’m based in Cincinnati, I offer virtual services to clients all over the world. 

My obsession? I’m crazy about helping other busy women to live a life they love.

Feel the buzz imagining what your future will look like when you’re living a life full of love, joy and meaning.

I’m so excited for you. Let’s get started.

Choose your level of support

Ready to Get Results Like These?

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Frequently Asked Questions

The program is 2 weeks long and includes two 1:1 coaching sessions. There is a bonus module for cycle syncing, however, there is no extra coaching session built in for this module. When added on to the Vibrant Woman program, the entire program lasts 14 weeks.

You get access to the course as soon as payment is received. So you can start whenever is convenient for you!

Yes, you will have lifetime access to all program materials!

I don’t believe in quick fixes. My approach is very holistic and involves all areas of life and wellness. This includes nutrition, stress, sleep, relationships, hormones, and more. All of this content cannot bring about lasting lifestyle changes in just two weeks. 

This program is for you if you are ready and willing to finally break up with your birth control and address the hormonal imbalances that it was masking. If you are ready for 1:1 support and to be guided through a step-by-step approach to ridding your body of synthetic hormones, then I invite you to apply!

This program is for you if:

– You want to safely get off birth control, without the negative side effects (acne, unwanted weight gain & period issues). 

– Learn and master a natural birth control method (FAM) so you can feel confident preventing unwanted pregnancy.

– Finally get rid of your chronic bloat + PMS for good.

When added to the Vibrant Woman program, the entire program can be paid in 4 monthly installments of $500.

Get in touch

Don’t See Your Question in the FAQ’s?

I love connecting with you and answering your burning questions about the Birth Control Breakup program. You can email me directly at and I’ll return the favor within 24 business hours.