FREE WEBINAR: The 4-Part Method to Hormone + Weight Loss Harmony {Save Your Seat!}

Hi, I'm Rachel!

I’m a Registered Nurse, Women’s Health Coach, and Hormonal Specialist in Cincinnati helping women all over the world. I specialize in diagnosing and treating women’s hormonal issues and treating hormonal imbalances to help women look and feel their best.

My education and training are from Indiana University and Sears Wellness Institute. When I’m not helping women find their balance and work WITH their bodies, you can find me chasing my toddlers around, checking out the local coffee shop, and trying new hormone-friendly recipes at home.

You deserve a body that will treat you as good as you treat it!

I have worked with tons of women just like you to feel better and as a result, look better as they gain control over their hormonal health.

Hiding acne under layers of makeup, emotional rollercoasters, and constant low self-esteem. This was my life...

I struggled with adult acne, terrible mood swings, and tried without much success to lose weight for three years, consistently! It wasn’t until I heard about hormonal challenges leading to a number of other conditions that my interest in researching hormones piqued.

Before discovering the steps I could take to regain control over my hormones, I could only wish for a day where I didn’t want to cancel plans because my skin was so bad or not snap at my partner because of my incessant mood swings. My weight was all over the place–mostly up– and I could not go a week without breaking down in tears. I was never happy and I never felt like…me.

I know what it’s like to live a life that is so out of balance that it seems nearly impossible that a few simple lifestyle changes can fix.

BUT NOW….

I live a healthy, balance, vibrant life that allows me to feel better than I have in years, have a thriving social live, and connect in a meaningful way with my partner.

Core Values

Ready to get started?

It is possible to live a healthy, balanced lifestyle in today’s busy world; I can’t wait to help show you how.

Menopause & Perimenopause

A 90-Day Wellness Coaching experience designed to help you navigate menopause with confidence and embrace your best life. Are you ready to feel empowered?

Weight loss & Hormones

A 90-Day holistic hormone coaching experience designed to help you turn frustration & fatigue into your healthiest life ever